Moving Time: 0:43:07
Distance: 24.88 km
Speed: 34.62 km/h
Ele Gain / Loss: 286.20 m / 229.34 m
Power: 271 wZ3 3.61 w/kg
Max Power: 424 w
Norm. Power: 284 wZ3
Intensity: 0.87
TSS: 55
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution