Moving Time: 2:11:57
Distance: 26.65 km
Speed: 12.12 km/h
Ele Gain / Loss: 1287.24 m / 375.59 m
Power: 143 wZ3 2.04 w/kg
Max Power: 242 w
Norm. Power: 151 wZ3
Intensity: 0.85
TSS: 160
Heart Rate: 120 bpm
Max HR: 145 bpm
Efficiency: 1.26 w/bpm
Decoupling: -2.2%good
Cadence: 86 rpm
Max Cad: 139 rpm
Pedalling: 97.3% of the ride
Avg Torque: 16.4 Nm
Calories: 1,263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution