| Moving Time: |
1:03:51 |
| Distance: |
23.10 km |
| Speed: |
21.71 km/h |
| Ele Gain / Loss: |
720.00 m / 0.00 m |
| Power: |
244 wZ3
|
| Max Power: |
425 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
165 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,043 kcal |
