| Moving Time: |
1:17:47 |
| Distance: |
20.94 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
272 wZ3
3.09 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,417 kcal |
