Moving Time: 0:46:43
Distance: 21.76 km
Speed: 27.95 km/h
Ele Gain / Loss: 254.75 m / 293.28 m
Power: 179 wZ4 2.32 w/kg
Max Power: 268 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 68
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution