| Moving Time: |
1:01:19 |
| Distance: |
17.53 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
762.07 m / 407.21 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
846 kcal |