| Moving Time: |
1:01:41 |
| Distance: |
9.80 km |
| Speed: |
9.53 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
209 wZ3
2.68 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
863 kcal |
