Moving Time: 0:29:38
Distance: 14.87 km
Speed: 30.10 km/h
Ele Gain / Loss: 90.00 m / 0.00 m
Power: 184 wZ3
Max Power: 282 w
Norm. Power: 193 wZ3
Intensity: 0.80
TSS: 32
Cadence: 96 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution