| Moving Time: |
1:22:38 |
| Distance: |
13.35 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
963 kcal |
