| Moving Time: |
0:45:27 |
| Distance: |
21.76 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
254.85 m / 293.38 m |
| Power: |
158 wZ2
2.19 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.72 |
| TSS: |
39 |
| Heart Rate: |
116 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
480 kcal |