| Moving Time: |
1:35:30 |
| Distance: |
26.65 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.58 m |
| Power: |
207 wZ3
3.14 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,324 kcal |