| Moving Time: |
1:06:24 |
| Distance: |
21.76 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
254.89 m / 293.41 m |
| Power: |
86 wZ2
1.15 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
97 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
110 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
382 kcal |
