Moving Time: 0:43:30
Distance: 22.71 km
Speed: 31.32 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 178 wZ4 2.28 w/kg
Max Power: 288 w
Norm. Power: 180 wZ4
Intensity: 0.92
TSS: 61
Cadence: 67 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution