| Moving Time: |
1:28:56 |
| Distance: |
39.72 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
299.46 m / 257.75 m |
| Power: |
139 wZ2
1.78 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.74 |
| TSS: |
80 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
827 kcal |
