| Moving Time: |
1:21:04 |
| Distance: |
26.65 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
1287.26 m / 375.61 m |
| Power: |
217 wZ4
3.81 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,178 kcal |
