Moving Time: 1:04:05
Distance: 27.15 km
Speed: 25.42 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 141 wZ3 1.68 w/kg
Max Power: 344 w
Norm. Power: 143 wZ3
Intensity: 0.89
TSS: 85
Heart Rate: 139 bpm
Max HR: 149 bpm
Efficiency: 1.03 w/bpm
Decoupling: 2.8%good
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution