| Moving Time: |
1:14:08 |
| Distance: |
14.82 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
994.04 m / 13.36 m |
| Power: |
189 wZ4
2.86 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
170 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
938 kcal |
