| Moving Time: |
1:02:01 |
| Distance: |
24.68 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
481.75 m / 396.24 m |
| Power: |
191 wZ4
2.27 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
793 kcal |
