| Moving Time: |
1:14:19 |
| Distance: |
10.68 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
132 wZ1
1.71 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
134 wZ1
|
| Intensity: |
0.49 |
| TSS: |
30 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
52 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
657 kcal |