| Moving Time: |
1:55:35 |
| Distance: |
23.18 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
220 wZ3
2.72 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
154 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,703 kcal |
