| Moving Time: |
2:26:00 |
| Distance: |
54.93 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
85 wZ2
0.75 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
108 wZ3
|
| Intensity: |
0.81 |
| TSS: |
160 |
| Heart Rate: |
117 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
72.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
831 kcal |
