| Moving Time: |
0:41:27 |
| Distance: |
19.38 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
122.83 m / 52.31 m |
| Power: |
164 wZ2
2.08 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.66 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
455 kcal |
