Moving Time: 0:46:43
Distance: 11.84 km
Speed: 15.21 km/h
Ele Gain / Loss: 694.18 m / 0.83 m
Power: 245 wZ3 3.06 w/kg
Max Power: 380 w
Norm. Power: 250 wZ4
Intensity: 0.92
TSS: 65
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 99.3% of the ride
Avg Torque: 34.4 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution