| Moving Time: |
0:45:42 |
| Distance: |
21.59 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
282.05 m / 281.54 m |
| Power: |
204 wZ4
2.58 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
624 kcal |
