Moving Time: 1:05:08
Distance: 13.49 km
Speed: 12.43 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 198 wZ4 2.64 w/kg
Max Power: 266 w
Norm. Power: 201 wZ4
Intensity: 1.03
TSS: 114
Heart Rate: 152 bpm
Max HR: 172 bpm
Efficiency: 1.32 w/bpm
Decoupling: 10.4%poor
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution