| Moving Time: |
1:48:47 |
| Distance: |
38.63 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
1193.70 m / 241.11 m |
| Power: |
213 wZ3
3.23 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
152 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,551 kcal |
