| Moving Time: |
1:21:36 |
| Distance: |
23.07 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.82 m |
| Power: |
273 wZ3
3.59 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
1,492 kcal |
