Moving Time: 0:34:36
Distance: 12.77 km
Speed: 22.14 km/h
Ele Gain / Loss: 402.00 m / 398.17 m
Power: 229 wZ3 2.54 w/kg
Max Power: 543 w
Norm. Power: 262 wZ4
Intensity: 0.96
TSS: 53
Cadence: 76 rpm
Max Cad: 124 rpm
Pedalling: 98.4% of the ride
Avg Torque: 32.1 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution