Moving Time: 3:21:15
Distance: 54.93 km
Speed: 16.38 km/h
Ele Gain / Loss: 111.30 m / 461.45 m
Power: 36 wZ1 0.48 w/kg
Max Power: 131 w
Norm. Power: 57 wZ2
Intensity: 0.70
TSS: 162
Cadence: 41 rpm
Max Cad: 70 rpm
Pedalling: 64.6% of the ride
Avg Torque: 15.6 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution