Moving Time: 1:40:56
Distance: 25.60 km
Speed: 15.22 km/h
Ele Gain / Loss: 1798.97 m / 27.77 m
Power: 258 wZ2 3.69 w/kg
Max Power: 409 w
Norm. Power: 266 wZ2
Intensity: 0.65
TSS: 71
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.3%good
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 1,744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution