Moving Time: 1:06:25
Distance: 14.62 km
Speed: 13.20 km/h
Ele Gain / Loss: 819.21 m / 25.60 m
Power: 169 wZ2 2.6 w/kg
Max Power: 276 w
Norm. Power: 174 wZ3
Intensity: 0.75
TSS: 62
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.25 w/bpm
Decoupling: 8.4%moderate
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 98.7% of the ride
Avg Torque: 26.1 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution