| Moving Time: |
1:21:22 |
| Distance: |
23.07 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
247 wZ4
3.63 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,346 kcal |
