Moving Time: 1:33:33
Distance: 18.88 km
Speed: 12.11 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 189 wZ3 2.12 w/kg
Max Power: 276 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 100
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.9 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution