Moving Time: 0:57:07
Distance: 26.46 km
Speed: 27.80 km/h
Ele Gain / Loss: 310.98 m / 240.52 m
Power: 175 wZ4 2.68 w/kg
Max Power: 257 w
Norm. Power: 179 wZ4
Intensity: 0.98
TSS: 92
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.19 w/bpm
Cadence: 88 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution