| Moving Time: |
0:36:46 |
| Distance: |
7.87 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
408.11 m / 88.57 m |
| Power: |
197 wZ4
2.24 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
1.01 |
| TSS: |
62 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
485 kcal |