| Moving Time: |
1:47:32 |
| Distance: |
35.13 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
1273.92 m / 64.39 m |
| Power: |
215 wZ3
3.26 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.91 |
| TSS: |
148 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,548 kcal |
