| Moving Time: |
1:48:01 |
| Distance: |
42.48 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
593.18 m / 461.85 m |
| Power: |
140 wZ3
2.09 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,012 kcal |
