| Moving Time: |
0:40:51 |
| Distance: |
23.03 km |
| Speed: |
33.82 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
168 wZ3
1.77 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.99 |
| TSS: |
67 |
| Heart Rate: |
123 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
459 kcal |
