Moving Time: 1:14:07
Distance: 39.72 km
Speed: 32.15 km/h
Ele Gain / Loss: 299.37 m / 257.65 m
Power: 230 wZ3 2.28 w/kg
Max Power: 418 w
Norm. Power: 241 wZ3
Intensity: 0.81
TSS: 81
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.1 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution