Moving Time: 2:14:48
Distance: 60.57 km
Speed: 26.96 km/h
Ele Gain / Loss: 354.39 m / 359.64 m
Power: 125 wZ2 2.08 w/kg
Max Power: 228 w
Norm. Power: 130 wZ2
Intensity: 0.74
TSS: 123
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 0.89 w/bpm
Decoupling: 8.5%moderate
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 1,128 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution