Moving Time: 0:22:25
Distance: 13.76 km
Speed: 36.83 km/h
Ele Gain / Loss: 128.03 m / 384.65 m
Power: 223 wZ3 2.74 w/kg
Max Power: 421 w
Norm. Power: 237 wZ3
Intensity: 0.88
TSS: 29
Cadence: 89 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution