| Moving Time: |
1:02:31 |
| Distance: |
11.84 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
182 wZ4
2.25 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.02 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
46 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
762 kcal |
