| Moving Time: |
1:09:20 |
| Distance: |
13.88 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
705.24 m / 94.41 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
1.02 |
| TSS: |
120 |
| Heart Rate: |
170 bpm |
| Max HR: |
201 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
812 kcal |
