| Moving Time: |
1:08:17 |
| Distance: |
17.04 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
790.52 m / 7.59 m |
| Power: |
230 wZ3
2.45 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,051 kcal |
