| Moving Time: |
0:22:39 |
| Distance: |
11.99 km |
| Speed: |
31.77 km/h |
| Ele Gain / Loss: |
98.46 m / 101.72 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
217 wZ5
|
| Intensity: |
1.08 |
| TSS: |
44 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
317 kcal |
