| Moving Time: |
1:19:39 |
| Distance: |
26.65 km |
| Speed: |
20.08 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.63 m |
| Power: |
259 wZ4
3.81 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
1.00 |
| TSS: |
132 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,381 kcal |