| Moving Time: |
1:56:05 |
| Distance: |
47.71 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
177 wZ2
2.27 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
116 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,376 kcal |