| Moving Time: |
1:00:12 |
| Distance: |
28.70 km |
| Speed: |
28.60 km/h |
| Ele Gain / Loss: |
518.28 m / 726.59 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
899 kcal |
