| Moving Time: |
1:10:31 |
| Distance: |
15.93 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.35 m |
| Power: |
276 wZ3
3.14 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,303 kcal |