| Moving Time: |
1:26:28 |
| Distance: |
48.89 km |
| Speed: |
33.92 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
229 wZ4
3.14 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.96 |
| TSS: |
132 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,326 kcal |